Cesar Aguilar

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It’s also important to remember effect of mood on performance when evaluating yourself and your teammates or colleagues. The latest science suggests it’s extremely hard to perform well at work if other elements of your life are not in harmony. Be kind to yourself and others who are going through challenging times, and recognize that disconnecting “work” from “life” is an illusion.
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
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