Cesar Aguilar

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Design Your Day Become a minimalist to be a maximalist •Reflect on all the decisions that you make throughout a day. •Identify ones that are unimportant, that “don’t really matter” to you. •To the extent that you can, automate those decisions that don’t really matter. Common examples include decisions about: Clothing What to eat at meals When to complete daily activities (e.g., always exercise at the same time of the day so you literally don’t need to think about it)
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
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