To the extent you can, link your activities to a greater purpose. This way, when you are faced with formidable challenges and your mind is telling you to quit, you can ask yourself why you are doing it. If the answer is “for someone or something greater than myself,” you’ll be more likely to push onward. •Thinking less about your self is one of the best ways to improve yourself. Enhance your motivation •Recall that you are constantly balancing perception of effort, or how hard something feels, with motivation. Thus, if you want to endure more effort, you may need to increase your motivation.
