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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, by Brad Stulberg

Studies show that just 7 to 10 minutes of open-monitoring meditation aids in both physiological recovery and creativity.

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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

by Brad Stulberg

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