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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, by Brad Stulberg

Research shows that following hard training, the HRV of elite athletes returns to baseline far faster than the HRV of nonelites.

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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

by Brad Stulberg

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