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by
Kathy Obear
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February 21 - June 6, 2017
I admitted the negative impact of my past racist behaviors and no longer tried to stuff the deep grief and embarrassment I felt.
I felt deep grief
The Path to Competence™ has been a powerful map to guide my journey. I am deeply grateful to Delyte Frost and Jack Gant for their wisdom and their willingness to share this model with others. It has been especially useful when I find myself regressing at times. As soon as I recognize I am in the Box of Judgement and shaming myself or others or I am in the Box of Fear and walking on eggshells and reacting less effectively, I know what I need to do to be more effective in that moment. Usually, it means I need to get honest and authentically share what I am feeling and thinking.
this is terrible vague advice. "usually it means I should share my racist thoughts"? what about taking a step back and educating yourself. it's not all about shoving ur own views and experiences in everywhere.

