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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, by Steven R. Gundry

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omega-6 fats are inflammatory and omega-3 fats are anti-inflammatory. Corn and soy contain primarily omega-6 fats, while grass is high in omega-3 fats.
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
by Steven R. Gundry
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