The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

by Steven R. Gundry

nightshade family, most of the bean family (legumes, including peanuts and cashews), grains, pseudo-grains such as amaranth and quinoa, the squash family (pumpkins, acorn squash, zucchini), and chia and certain other seeds.