Dara

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Drive off the good bugs or let the bad bugs in, and it’s as though gang members have taken over a pleasant neighborhood. They have no interest in the care and upkeep of you; they are only out for themselves. They also hijack the ancient communication system between the normal gut denizens and your brain, making you crave the foods that they need; namely sugars, fats, junk foods, and fast foods. This hijacking operation is just another reminder that it’s not your fault that you’re tired, sick, or overweight.
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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