Allison

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Forget any idea that fruit is a health food. As you’ve learned, eating fruit in season allowed our ancestors to fatten up for the winter, but now fruit is ubiquitous 365 days a year. The next time you ask for a fruit salad as a “healthy” breakfast, I suggest that instead you order a bowl of Skittles candy. Go ahead—it’s the
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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