Initially, you’ll eliminate major lectins (grains and legumes, including corn and soybeans, which also contain estrogenlike substances), GMO foods, crops treated with Roundup, and many saturated fats. This includes whole-grain products, which hypersensitize the immune system. But fear not, vegetarians and vegans, I have a solution for you below. • Eliminate all sugars and artificial sweeteners. • Minimize intake of most omega-6 fats, which prompt the body’s attack mode, encouraging fat storage and
