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Allison
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, by Steven R. Gundry

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Some of my favorite polyphenols in supplement form are grape seed extract, pine tree bark extract (sometimes marketed as pycnogenol), and resveratrol, the polyphenol in red wine.
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
by Steven R. Gundry
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