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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, by Steven R. Gundry

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Ambien, Restoril, Lunesta, and Xanax. •   Friendly substitutes: My favorite combination of sleep aids is in Schiff Melatonin Ultra, or buy time-release melatonin and take 3 to 6 mg before bed.
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
by Steven R. Gundry
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