ENEMIES: Any food that uses BHT as a stabilizing agent, particularly commercial baked goods. Hint: It is likely that BHT has been added if the food comes in a wrapper or has the words “whole grain.” (Don’t forget that any cracker, bread, cookie, or “crunchy” bar probably also contains transglutaminase.) Food manufacturers are not required to list this chemical on the packaging. • Friendly Substitute: Homemade
