Allison

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Long days and short nights stimulate your body to eat as much food as possible to prepare for upcoming winter. Conversely, short days and long nights stimulate us to seek less food, which is scarce, and instead burn the fat we’ve acquired in summer as fuel. Hunting or foraging for food when little is available makes no sense when you would expend more calories than you are likely to find.
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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