Aravind Deivendran

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If sugar and fatty acids can’t make the journey from wherever they were (usually your digestive system) into a proper fat-storage cell, then they end up lining your arteries, seeping into your tendons, and polluting your body. Now, instead of building fat, you just get sick. White blood cells will have to enter these polluted segments of artery, joint, or any other compromised tissue and try to clean up the mess. But white blood cells cause inflammation, which damages tissues (including arterial walls), makes your joints hurt, and clots your blood. This is why a diet that makes you fat also ...more
Deep Nutrition: Why Your Genes Need Traditional Food
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