Caroline Lehman

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HUMAN DIET AT A GLANCE Pillar 1: Meat on the Bone Some of my favorite meats on the bone: Roast turkey with stuffing and gravy Chicken soup with dumplings Chile con carne Barbequed spare ribs Mexican menudo soup Pico de gallo soup Thai thom kha gai soup Vietnamese pho Braised lamb shanks
Deep Nutrition: Why Your Genes Need Traditional Food
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