Christians battle anxiety. Jesus battled anxiety, for heaven’s sake! In the Garden of Gethsemane he prayed three times that he wouldn’t have to drink of the cup (Matt. 26:36–44). His heart pumped with such ferocity that capillaries broke and rivulets of crimson streaked down his face (Luke 22:44). He was anxious. But he didn’t stay anxious. He entrusted his fears to his heavenly Father and completed his earthly mission with faith. He will help us do likewise. There is a pathway out of the valley of fret. God used the pen of Paul to sketch the map.

