Is your heart weighed down with worry? Look for these signals: • Are you laughing less than you once did? • Do you see problems in every promise? • Would those who know you best describe you as increasingly negative and critical? • Do you assume that something bad is going to happen? • Do you dilute and downplay good news with doses of your version of reality? • Many days would you rather stay in bed than get up? • Do you magnify the negative and dismiss the positive? • Given the chance, would you avoid any interaction
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