Anxious for Nothing: Finding Calm in a Chaotic World
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Read between December 17, 2024 - January 17, 2025
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There’s trouble out there! So you don’t sleep well. You don’t laugh often. You don’t enjoy the sun. You don’t whistle as you walk.
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Anxiety is a meteor shower of what-ifs.
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One would think Christians would be exempt from worry. But we are not. We have been taught that the Christian life is a life of peace, and when we don’t have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.
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Is your heart weighed down with worry? Look for these signals:
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Are you laughing less than you once did? Do you see problems in every promise? Would those who know you best describe you as increasingly negative and critical? Do you assume that something bad is going to happen? Do you dilute and downplay good news with doses of your version of reality? Many days would you rather stay in bed than get up? Do you magnify the negative and dismiss the positive? Given the chance, would you avoid any interaction with humanity for the rest of your life?
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We are urged to “Rejoice in the Lord.” This verse is a call, not to a feeling, but to a decision and a deeply rooted confidence that God exists, that he is in control, and that he is good.
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To read Paul is to read the words of a man who, in the innermost part of his being, believed in the steady hand of a good God. He was protected by God’s strength, preserved by God’s love. He lived beneath the shadow of God’s wings. Do you?
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Stabilize your soul with the sovereignty of God. He reigns supreme over every detail of the universe.
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Your anxiety decreases as your understanding of your father increases.
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The next time you fear the future, rejoice in the Lord’s sovereignty. Rejoice in what he has accomplished. Rejoice that he is able to do what you cannot do. Fill your mind with thoughts of God.
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Others see the problems of the world and wring their hands. We see the problems of the world and bend our knees.
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There is a reason the windshield is bigger than the rearview mirror. Your future matters more than your past.
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In the great trapeze act of salvation, God is the catcher, and we are the flyers. We trust. Period. We rely solely upon God’s ability to catch us. As we do, a wonderful thing happens: we fly.
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I’m sorry for the pain that life has given you. I’m sorry if your parents neglected you. I’m sorry if your teacher ignored you. I’m sorry if a heartbreaker said “I do” on your wedding day but “I don’t” every day afterward. I’m sorry if you were inappropriately touched, intentionally mocked, or unfairly dismissed. I’m sorry if you ended up in Egypt. But if the story of Joseph teaches us anything, it is this: we have a choice. We can wear our hurt or wear our hope. We can outfit ourselves in our misfortune, or we can clothe ourselves in God’s providence. We can cave in to the pandemonium of ...more
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Has God permitted a time of darkness in your world? You look but cannot see him. You see only the fabric of circumstances woven and interlaced. You might question the purpose behind this thread or that. But be assured, God has a pattern. He has a plan. He is not finished, but when he is, the lace will be beautiful.
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This time, instead of starting with what you have, start with Jesus. Start with his wealth, his resources, and his strength. Before you open the ledger, open your heart. Before you count coins or count heads, count the number of times Jesus has helped you face the impossible. Before you lash out in fear, look up in faith. Take a moment. Turn to your Father for help.
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Present the challenge to your Father and ask for help. Will he solve the issue? Yes, he will. Will he solve it immediately? Maybe. Or maybe part of the test is an advanced course in patience. This much is sure: contagious calm will happen to the degree that we turn to him.
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God’s anxiety therapy includes a large, delightful dollop of gratitude.
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As you look at your blessings, take note of what happens. Anxiety grabs his bags and slips out the back door. Worry refuses to share the heart with gratitude. One heartfelt thank-you will suck the oxygen out of worry’s world. So say it often. Focus more on what you do have and less on what you don’t.
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No more “if only.” It is the petri dish in which anxiety thrives. Replace your “if only” with “already.” Look what you already have. Treat each anxious thought with a grateful one, and prepare yourself for a new day of joy.
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You may be facing the perfect storm, but Jesus offers the perfect peace.
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As we do our part (rejoice in the Lord, pursue a gentle spirit, pray about everything, and cling to gratitude), God does his part. He bestows upon us the peace of God. Note, this is not a peace from God. Our Father gives us the very peace of God.
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God takes responsibility for the hearts and minds of those who believe in him. As we celebrate him and pray to him, he constructs a fortress around our hearts and minds, protecting us from the attacks of the devil.
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Have your prayers been met with a silent sky? Have you prayed and heard nothing? Are you floundering in the land between an offered and an answered prayer? Do you feel the press of Satan’s mortar and pestle?
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If so, I beg you, don’t give up.
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Learn a lesson from the king. Lead with worship. Go first to your Father in prayer and praise. Confess to him your fears. Gather with his people. Set your face toward God. Fast. Cry out for help. Admit your weakness. Then, once God moves, you move too. Expect to see the God of ages fight for you. He is near, as near as your next breath.
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Our aim—our only aim—is to be at home in Christ. He is not a roadside park or hotel room. He is our permanent mailing address. Christ is our home. He is our place of refuge and security. We are comfortable in his presence, free to be our authentic selves. We know our way around in him. We know his heart and his ways.
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A new season in which you will worry less and trust more. A season with reduced fear and enhanced faith. Can you imagine a life in which you are anxious for nothing? God can. And, with his help, you will experience it.