Is your heart weighed down with worry? Look for these signals: Are you laughing less than you once did? Do you see problems in every promise? Would those who know you best describe you as increasingly negative and critical? Do you assume that something bad is going to happen? Do you dilute and downplay good news with doses of your version of reality? Many days would you rather stay in bed than get up? Do you magnify the negative and dismiss the positive? Given the chance, would you avoid any interaction with humanity for the rest of your life?
