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Many people manifest anxiety or manic episodes with marathon cleaning. This isn’t ideal, because you’re only cleaning when you’re not in a good headspace, and you begin to associate the act of cleaning with being sick or mentally distressed. When cleaning becomes a symptom or a result of your mental state, you tend to wrap it up in way too much emotion, and it becomes an activity fraught with negative associations.
Unf*ck Your Habitat: You're Better Than Your Mess
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