Rachel Hoffman

“And never underestimate the importance of even just a little bit of progress. One of the worst things, among an almost infinite number of shitty things, about depression is that it makes you feel hopeless and worthless and like you can’t do anything at all, let alone anything right. Setting yourself up for even the smallest positive accomplishment is so huge.”
― Rachel Hoffman, Unf*ck Your Habitat: You're Better Than Your Mess

“Don’t assume sabotage when obliviousness is the more likely answer. Human beings are inclined to attribute things to malice that are best explained by apathy, and when we falsely identify other people’s motivations, we create a situation in our minds that not only doesn’t exist but colors all of our future interactions.”
― Rachel Hoffman, Unf*ck Your Habitat: You're Better Than Your Mess