Rachel  Hoffman

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Rachel Hoffman

Goodreads Author


Member Since
January 2011

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Average rating: 3.78 · 2,924 ratings · 518 reviews · 2 distinct worksSimilar authors
Unf*ck Your Habitat: You're...

3.78 avg rating — 2,916 ratings — published 2017 — 11 editions
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Cleaning Sucks: An Unf*ck Y...

4.50 avg rating — 8 ratings — published 2020 — 2 editions
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Everything Here I...
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The Butterfly Girl by Rene Denfeld
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Everything Here Is Beautiful by Mira T. Lee
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How to Write an Autobiographical Novel by Alexander Chee
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More of Rachel's books…
“And never underestimate the importance of even just a little bit of progress. One of the worst things, among an almost infinite number of shitty things, about depression is that it makes you feel hopeless and worthless and like you can’t do anything at all, let alone anything right. Setting yourself up for even the smallest positive accomplishment is so huge.”
Rachel Hoffman, Unf*ck Your Habitat: You're Better Than Your Mess

“Don’t assume sabotage when obliviousness is the more likely answer. Human beings are inclined to attribute things to malice that are best explained by apathy, and when we falsely identify other people’s motivations, we create a situation in our minds that not only doesn’t exist but colors all of our future interactions.”
Rachel Hoffman, Unf*ck Your Habitat: You're Better Than Your Mess

“When you’re in the midst of a depressive episode, cleaning your house comes in on the List of Things You Want to Do somewhere after taunting a hive of bees and tap-dancing on live television. Everything is just awful. It’s a struggle to walk to the bathroom. Making dinner seems more impossible than advanced calculus. Getting out of bed is a vague, distant dream that seems like it may never come true. Meanwhile, the mess gets worse and worse. It seems impossible that you’re contributing to this, since that would require some sort of energy on your part. But the mess is getting worse, and not only can you not figure out how that’s happening, you sure as hell can’t figure out how to try to make it better, because of that whole “no energy to spare to even think about it” problem. If you do feel like expending any energy toward doing anything at all, you’re more likely to try to feed yourself or, by some miracle, take a shower rather than doing the dishes.”
Rachel Hoffman, Unf*ck Your Habitat: You're Better Than Your Mess

Topics Mentioning This Author

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Making Connections: 1429. PACKER AND JACK by Rachel Hoffman 5 35 Aug 24, 2013 04:19PM  
Goodreads Librari...: Book on wrong author page 6 14 Dec 06, 2016 02:27PM  
The Seasonal Read...: This topic has been closed to new comments. Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD 2842 439 May 31, 2017 09:01PM  
CanadianContent: w/o June 9 to 14, 2017 22 24 Jun 12, 2017 05:25PM  
The Challenge Fac...: Smart Is Sexy 2019 37 229 Jul 01, 2019 06:40PM  
The Challenge Fac...: Mary's Summer 2019 Read-A-Palooza 23 10 Aug 28, 2019 07:51PM  
Book Nook Cafe: The Book Salon ~~ June 2019 162 53 Aug 29, 2019 05:29PM  
Crazy Challenge C...: July 2019 Scavenger Challenge | Apollo 11 113 82 Dec 12, 2019 07:25PM  
220 Goodreads Librarians Group — 103304 members — last activity 0 minutes ago
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