Beth’s Kindle Notes & Highlights

What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength, by Scott Carney

Nonetheless, if you last just 5 minutes your entire body will probably be screaming for relief. Go inside and warm up.

See Beth’s 2 notes & 34 highlights

What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

by Scott Carney

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