Csongor Józsa

8%
Flag icon
Despite all of our technology, our bodies are just not ready for a world so completely tamed by our desire for comfort. Without stimulation, the responses that were designed to fight environmental challenges don’t always lie dormant. Sometimes they turn inward and wreak havoc on our insides. An entire field of medical research on autoimmune diseases suggests they originate from fundamental disconnect between the outside world and an understimulated biology.
What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Rate this book
Clear rating
Open Preview