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“In the last couple hundred years we’ve put all these barriers on ourselves.” A native of Serbia who nevertheless speaks immaculate English, he starts to impersonate the vast majority of the city of Boston by throwing on a Southie accent. “They’re like, ‘Oh fuck! It’s cold outside. I’m just going to sit at home and be comfortable.’ They don’t realize that the entire human race has been conditioned to think that the outdoors is dangerous. Or that working out in the cold is lunacy. But guess what? This is something that people have been doing for hundreds of thousands of years. We were made for ...more
What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
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