Rick Mans

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When people hear a stressful, dramatic, high point of a story, their brain releases cortisol, the same hormone that creates the fight-or-flight response and creates strong memories of emotional experiences. And when conflicts or difficulties are resolved, the brain releases oxytocin, the hormone released by physical touch, which creates social bonds and feelings of contentment, calm, and security.
Liminal Thinking: Create the Change You Want by Changing the Way You Think
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