Rahul Paul

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Don’t try to talk yourself out of your grief or second-guess your decision because your grief is confusing. If you view grief as a normal part of the process of letting go, it will pass through you more quickly, allowing you to regain the peace of mind and joy that was diminished during the relationship.
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
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