Rahul Paul

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The person from your past may never apologize, but offer forgiveness anyway. You don’t have to forgive them in person, but forgive them inside your own heart and mind. Clinging to your anger and pain only prolongs suffering and mental distress. You forgive to set yourself free from this suffering so you can move on to live in the present with a clear mind.
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
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