Dhaneshree Surve Dhavale

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Listen…to the sounds of the birds, the leaves rustling in the trees, the water running over stones. See…the sunlight and shadows, the tiny wildflowers on the forest floor, the hawk flying in circles overhead. Smell…the earthy scent of rotting leaves, the fragrance of honeysuckle, the aroma of a recent rain shower.
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
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