Vijay Anand Tripathi

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Allow the other person to dominate the conversation and determine the topic discussed. Remain completely attentive to what the other person is saying. Avoid interrupting, even when you have something important to add. Ask open-ended questions that invite more from the speaker. Avoid coming to premature conclusions or offering solutions. Reflect back to the speaker what you heard them say.
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
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