Vijay Anand Tripathi

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Resist the temptation to simply react to someone’s words or actions. Take a moment to choose your words carefully. Speak in ways that are loving, compassionate, and respectful, and try to use a calm, non-threatening voice, even if the other person is agitated or angry.
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
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