Atmamun: The Path To Achieving The Bliss Of The Himalayan Swamis. And The Freedom Of A Living God.

by Kapil Gupta

But the one who is truly serious transforms every single thing that he does into a meditation. In short, he becomes Meditative. Brushing his teeth is a meditation. Putting on his clothes is a meditation. Driving to work is a meditation. Losing himself in his work is a meditation. Talking to his children is a meditation. Kissing them goodnight is a meditation. Washing the dishes is a meditation. Tapping keys on his computer keyboard is a meditation. Everything Is A Meditation. And when everything is a meditation, you have become Meditative. And when you have become meditative, there is nothing that is done reflexively. And when nothing is done reflexively, it is done perfectly. This, my friend, is the key to human perfection.