The middle chakra, anahata, is a balance between the two. It is like a transition between your lower and upper chakras, between survival instincts and the instinct toward liberation. It is symbolized by two interlocking triangles, one pointing downward and another upward, forming a six-pointed star. Many religious traditions have used the star as a sacred symbol, because some enlightened beings in these cultures realized their original nature through the anahata, and discovered the interlocking triangles of this chakra within themselves.