Inner Engineering: A Yogi's Guide to Joy
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Read between July 7 - August 27, 2019
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If you have not explored life in its magnitude and multidimensionality, but have limited yourself to the physical body, fear is a natural consequence.
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You discover an indescribable profundity within yourself when you realize your mortal nature. If you have
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not realized your eternal nature you must at least realize your mortal nature.
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The problem is just this: the fact that your mind is not taking instructions from you.
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mind. Becoming conscious of this space is your first and only step to freedom. It is the
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accumulated physiological and psychological content that causes the cyclical patterns in your life and even beyond.
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Once this distance becomes a constant factor in your experience, you have reached the end of suffering.
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Yoga is a journey toward a reality in which you experience
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the ultimate nature of existence as borderless unity.
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Universality is not an idea; it is an existential truth. It is
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individuality that is an idea. Yoga is simply chitta vritti nirodha. That means, if the activity of your mind ceases and you are still alert, you are in
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yoga. But don’t try to forcibly stop the mental activity because...
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But if you don’t pay any attention to it, thoughts will slowly subside, leaving you
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in a rich and vibrant silence.
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Remind yourself at least once an hour that everything you’re carrying
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your handbag, your money, your relationships, the heaviness in your heart and body—are things that you’ve accumulated over a period of time. If you become more and more conscious of this fundamental fact even as
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process of dis-identification grows within you—balanced by a deep sense of involvement in everything around you—you will move from the misery and madnes...
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You can “be,” and still choose to think or not think. The most beautiful moments in your life—what you might consider moments
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of bliss, joy, ecstasy, or utter peace—were moments when you were not thinking about anything at all. You were just being.
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All the human mind is doing is recycling old data.
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Right now, ninety percent of the time, you are only thinking about life, not living it. Have you come into this world to experience life or to think about it?
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The planet is spinning on time: not a small event. All the galaxies are managing fine; the whole cosmos is doing great.
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But you
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have one nasty little thought crawling through your head, a...
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The problem is you are living in a psychological space that ...
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with reality. And you are insecure, because it can colla...
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In the vastness and grandeur of cosmic space, if you look at yourself in perspective, you are less than a speck of dust. But you think your thought—which is less than a speck wit...
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Once your intellect—or buddhi, as it is termed in the yogic taxonomy—gets identified with
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something, you function within the realm of this identity.
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The identity around which the intellect functions is called ahankara.
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To continue with the earlier knife analogy, the hand that wields the knife is identity. Or in
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other words, it is your identity that manages and determi...
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A well-established human mind is referred to as a kalpavriksha, or a wishing tree that grants any boon.
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In this state of nameless ecstasy, there are no concerns about self-preservation.
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Even if you are damned to eternal hell, you will happily go there because you have no fear of suffering!
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If you start looking at the world around you,
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you would clearly understand that what you know is so minuscule that there is no way to act with confidence.
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It is just that with devotion you have dissolved all the resistance in you so that the divine can transpire as effortlessly as breath.
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The divine is not an entity
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sitting up there; it is a living force every mome...
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Devotion scorches.
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When all the world is the eye of the lord, onlooking everywhere, what can you cover and conceal?
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When you
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realize experientially that every atom, every grain of sand, every pebble, every piece of life from the smallest to the biggest is unfathomable, you will naturally bow
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down in utmost devotion to ...
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If those who are struggling to contain the chattering of the “monkey mind” become devoted, the chatter will just evaporate.
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When you experience something as far bigger than yourself, bowing down will naturally occur to you.
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Become a devotee. Dissolve.
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When you experience everything that comes your way absolutely,
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A coiled cobra