Inner Engineering: A Yogi's Guide to Joy
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Read between November 25 - November 27, 2022
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You have more comforts and conveniences than any previous generation. But people are suffering immensely.
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almost every fifth person is on some kind of medication just to maintain mental balance.
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When you have to take a tablet every day to remain sane, this is not joyfulness. You are on the verge of breaking down because you have made a small a...
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Death is not the end of life. Death is simply the end of the body.
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Asatoma sadgamaya. From ignorance, lead me to truth.
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If you tell yourself you don’t want to think a certain thought, that is precisely the first thing your mind will produce!
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When it comes to the outside, there are a million ingredients, and nobody has complete mastery over them.
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When it comes to the inner situation, however, there is only one ingredient: you.
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You can be the sole architect and creator of ...
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As the experience of space grows, the mind is no more a mess.
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It is a great symphony, a tremendous possibility that can take you to great heights.
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Vedanta is the school of Indian metaphysics that speaks of the non-duality of the self and the divine.
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“You are not just this or that; you are everywhere. There is nothing like ‘yours’ and ‘mine’; everything is you, everything is yours. In essence, everything is one.
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Sadhana Remind yourself at least once an hour that everything you’re carrying—your handbag, your money, your relationships, the heaviness in your heart and body—are things that you’ve accumulated over a period of time.
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French philosopher René Descartes: “I think, therefore I am.”
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You can “be,” and still choose to think or not think.
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This is the fundamental choice you have: either you learn to live with creation, or you manufacture your own creation in your head.
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you think your thought—which is less than a speck within you—should determine the nature of existence! You have lost your perspective of life: that is the basic problem.
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A human being who has transcended his intellect, the discriminatory and logical dimensions of his life, is a Buddha.
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Once you are no longer identified with your mind, you are free to experience life beyond limitations.
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Being a Buddha means that you have become a witness to your own intellect.
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essence of yoga, as we have said before, is just this—to arrive at that moment where there is a clear space between you and your mind. Once this happens, a life of heightened clarity, perception,...
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Only if you know when logic should be used and when it’s necessary to go beyond it, will your life be beautiful.
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dharana, which means “that which flows.”
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Whatever you are identified with, all your thoughts and emotions spring from that identity.
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gnana yoga, or the yoga of knowing.
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Just sit alone for an hour. No reading, no television, no phone, no communication, nothing. Just see in the course of this hour what thoughts dominate your mind—whether
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If you find yourself thinking recurrently about people or things, your identification is essentially with your body.
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your thoughts are about what you would like to do in the world, your identification is e...
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Believing means you have assumed something that you do not know; seeking means you have realized that you do not know.
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if you have a good seed and if you create the right atmosphere, it will sprout.
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if your mind is conscious, it is magic; it is a miracle; it is a bridge to the beyond.
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kalpavriksha, or a wishing tree that grants any boon. With such a mind, whatever you ask for becomes a reality.
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A mind that can manifest whatever it chooses is described in yoga as being in a state of samyukti. This is a skillfulness that arises out of equanimity.
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If you generate a powerful thought and let it out, it will always manifest itself.
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Only when the gnawing anxiety of self-preservation is completely eliminated from your mind would you dare to explore life.
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You realize love is not something that you do; love is the way you are.
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If you can look at everything lovingly, the whole world becomes beautiful in your experience.
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devotee is someone who seeks to explore and experience life as fully as possible.
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Devotion is not a dissection of life, but a total embrace.
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The divine is not an entity sitting up there; it is a living force every moment of your life. Devotion makes you aware of this.
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The more you delve into life, you see that it is an endless and unfathomable process. You cannot get it because you are it.
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everything in the universe can be seen as just one energy.
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The human longing to expand is actually just an expression of the ultimate formless intelligence that is the very source of who we are.
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It is only when you consciously head in the direction of your life energies that you find equanimity and harmony.
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Pain is bad enough; why make it worse with suffering? Suffering is entirely self-created. And
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If you can joyfully do whatever is needed in a given situation, this is freedom.
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“Karma” literally means “action.”
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the quality of your life is always decided by how you experience life, not by what life offers you.
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Karma is what gives stability and structure to your life.