Besides, there is substantial medical and scientific evidence to prove that in a state of anger, you are literally poisoning your system. This can be verified with something as simple as a blood test. When you are angry, your very chemistry is altered, and your system turns toxic. Intense activity and sleep are times when this chemical mess can undo itself. But if you are in frequent states of rage, you are heading toward physical and psychological disaster. There is no doubt about this.
