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Jordan Alvarez
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight), by Jason Fung

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Average yearly weight gain in North Americans is about 1.3 pounds (0.6 kilograms), but that increase is not constant. The year-end holiday period produces a whopping 60 percent of this yearly weight gain in just six weeks.
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
by Jason Fung
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