The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

by Jason Fung

Basal metabolic rate depends on many factors, including •genetics, •gender (basal metabolic rate is generally higher in men), •age (basal metabolic rate generally drops with age), •weight (basal metabolic rate generally increases with muscle mass), •height (basal metabolic rate generally increases with height), •diet (overfeeding or underfeeding),