Karthik Shashidhar

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Dr. Atkins argued in his 1972 bestseller that severely restricting carbohydrates would keep insulin levels low, thus reducing hunger and eventually leading to weight loss. It didn’t take long for the nutritional authorities to respond. In 1973, the American Medical Association’s Council on Foods and Nutrition published a blistering attack on Atkins’s ideas.
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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