Karthik Shashidhar

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Not surprisingly, almost all cereals for children contain sugar, and ten contain more than 50 percent sugar by weight. Only 5.5 percent met the standard for “low sugar.” In the diets of children under age eight, breakfast cereals rank behind only candy, cookies, ice cream and sugared drinks as a source of dietary sugar.
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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