Barbara Sanchez

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Dr. Robert Lustig, a pediatric obesity specialist, believes that high insulin levels act as an inhibitor of leptin, the hormone that signals satiety. Leptin levels increase with body fat. This response acts on the hypothalamus in a negative feedback loop to decrease food intake and return the body to its ideal weight. However, because the brain becomes leptin resistant due to constant exposure, it does not reduce its signal to gain fat.30
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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