Jason Sands

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Dietary and lifestyle habits have changed considerably since the 1970s including •adoption of a low-fat, high-carbohydrate diet, •increased number of eating opportunities per day, •more meals eating out, •more fast-food restaurants, •more time spent in cars and vehicles, •increased popularity of videos games, •increased use of computers,
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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