Jason Sands

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Inevitably, sugar consumption increased. From 1820 to 1920, new sugar plantations in the Caribbean and American South increased the availability of sugar in the U.S. Sugar intake plateaued from 1920 to 1977. Even though “avoid too much sugar” was an explicit goal of the 1977 Dietary Guidelines for Americans, consumption increased anyway until the year 2000.
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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