The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

by Jason Fung

Trendy alcoholic drinks add significant amounts of sugar to your diet, including drinks such as “hard” lemonade, flavored wine coolers, cider beers as well as more traditional drinks such as Baileys Irish Cream, margaritas, daiquiris, piña coladas, dessert wines, ice wines, sweet sherries and liqueurs.