One of the superpowers that this evil villain named depression has is the ability to drain you of your energy and motivation. To make you feel hopeless and stuck. Often you are left trying to internally search for this feeling of motivation that you remember having at some point in your life, but that has not been present for quite some time. That is a trap. If you wait to feel motivated before you move forward with the things that you want or need to do, you will never do them. Low motivation and low energy are symptoms of depression, and they suck.