You have probably seen the cartoons where someone has an angel on one shoulder and a devil on the other, right? Well, depression is that devil that sits on your shoulder and whispers in your ear to tell you this exercise is useless. It will tell you that you don’t deserve to do fun, pleasurable things for yourself. Especially when there are more important things that you are neglecting. If depression is going to be that devil, let me be the angel on the other shoulder telling that devil guy to shut the fuck up. Being stuck in the weeds does not mean that you don’t deserve to take time to
...more
