Courage to Change—One Day at a Time in Al‑Anon II: Part 2

by Al-Anon Family Groups

“Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.” Samuel Ullman

Focusing on ourselves simply means that when we acknowledge the situation as it is, we look at our options instead of looking at the options available to other people.

“Nothing can bring you peace but yourself.” Ralph Waldo Emerson