Sean’s Kindle Notes & Highlights

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!, by Mark Sisson

can. If you fall short of optimal sleep one day, take a nap the following day—instead of your workout!

See Sean’s 20 notes & 29 highlights

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

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