Mallory’s Kindle Notes & Highlights

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!, by Mark Sisson

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running ten-minute miles for a total of 1–2.5 hours per week)

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Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

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